After 9 months in which your body was a host and a source of life for your baby, it’s time for you to start a new journey that is just as important both for you and your new family member. A good physical and mental shape guarantees a smooth start for you and your loved ones.
Our postnatal educational modules consist of one or more sessions with experienced professionals (midwife, kinesiotherapist, nutrition specialist, psychologist, etc).
Regaining pelvic tone after birth (1 session)
Baby food diversification (from 6 months to 3 years old)
Postnatal early parenting
Pelvic Info Q & A – caring and toning of the pelvic area after giving birth