After 9 months in which your body was a host and a source of life for your baby, it’s time for you to start a new journey that is just as important both for you and your new family member. A good physical and mental shape guarantees a smooth start for you and your loved ones.
Our postnatal educational modules consist of one or more sessions with experienced professionals (midwife, kinesiotherapist, nutrition specialist, psychologist, etc).
Our classes:
Regaining pelvic tone after birth (1 session)
Baby food diversification (from 6 months to 3 years old)
Postnatal early parenting
Pelvic Info Q & A – caring and toning of the pelvic area after giving birth